3 Thankfuls and a Wish: Lessons in Being Grateful

Take five minutes to feel better, daily.

Photo by Priscilla Du Preez on Unsplash

I don’t know when it started, but throughout my childhood, I remember my mother putting me to bed and asking what three things I was thankful for that day, and one wish I had.

The practice continued until I was fourteen and went off to boarding school, but it’s stuck with me ever since.